A wooden pier stretching into the turquoise Bahamian sea at sunrise
John 14:6 · The Way, The Truth, The Life

Train your body.
Renew your mind.
Walk in Truth and Life.

Faith-based personal training with Johnathon Walkine at Cornerstone Fitness 24/7 in Lynchburg, VA — stewarding the body God gave you.

Be Christlike ✦Keep going ✦Discipline is not easy ✦Use what God gave you ✦Take that step of faith ✦Every day is a new beginning ✦Steward well ✦Nothing moves unless you move ✦Be Christlike ✦Keep going ✦Discipline is not easy ✦Use what God gave you ✦Take that step of faith ✦Every day is a new beginning ✦Steward well ✦Nothing moves unless you move ✦
Truth and Life Fitness badge

“It starts with you.”

Meet Your Trainer

Johnathon "Jonni" Walkine

Born and raised in The Bahamas, Jonni grew up at Queens College and found his footing through strength, basketball, and rowing. The discipline of sport met the discipline of faith — and a calling was born.

Today he helps people steward the bodies God gave them: training hard, resting holy, and remembering that before your circumstances change, God changes you. It starts with you.

Jonni now trains clients in person at Cornerstone Fitness 24/7 in the Cornerstone neighborhood of Lynchburg, Virginia — and coaches online clients everywhere else.

Cornerstone Fitness 24/7
Lynchburg, VA
Faith
First
Strength
Basketball · Rowing
What We Believe

Faith and fitness go together

The body is a stewardship, not a vanity project. These are the truths Jonni trains by — and the ones he'll train you in too.

1 Peter 4:10

"Use whatever gift you have received to serve others, as faithful stewards of God's grace."

He can multiply what you surrender.

Proverbs 3:5-6

"Trust in the Lord with all your heart and lean not on your own understanding."

Before your circumstances change, allow God to change you.

2 Corinthians 5:7

"For we live by faith, not by sight."

You don't have to feel ready — just take that step.

Mark 6:31

"Come with me by yourselves to a quiet place and get some rest."

Rest is holy. God cares about your health.

Isaiah 43:19

"See, I am doing a new thing! Now it springs up; do you not perceive it?"

God is doing a new thing in you.

Romans 5:8

"While we were still sinners, Christ died for us."

You are loved before you earn it.

Training Programs

Four ways to steward what you've been given

In-Person

1-on-1 Personal Training

In-person sessions at Cornerstone Fitness 24/7 in Lynchburg, VA — built around your body, your goals, and your faith. Form, focus, and faithful stewardship.

Get started
Remote

Online Coaching

Train from anywhere. Assigned workouts on your calendar, video guidance, and direct messaging with Jonni.

Get started
Personalized

Nutrition Guidance

Meal plans tailored to your goals, BMI, and InBody results — Caribbean-inspired, God-grown fuel.

Get started
Together

Faith & Fitness Community

A prayer wall, daily encouragement, and a community that keeps going together. #bechristlike #keepgoing

Get started
How the Client App Works

From first step to faithful progress

01

Intake & Assessment

Share your goals, height, weight, BMI and InBody results. Jonni meets you exactly where you are.

02

Your Calendar

Workouts land on your calendar by week. Open the app, see the plan, mark it done.

03

Chat & Pray

Message Jonni privately, post prayer requests, and lean on the community wall.

04

Track Progress

Charts update as your numbers change. Recommendations shift with your goals.

Sunrise over the Bahamian horizon, a new beginning
Verse of the Day

"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you."

— Isaiah 41:10

His help is immediate and personal for your training.

Questions

Frequently asked questions

Cornerstone Fitness 24/7 · Lynchburg, VA

Jonni trains clients in person at Cornerstone Fitness 24/7, 119 Cornerstone St #106, Lynchburg, VA 24502 — right in the Cornerstone neighborhood of Lynchburg, Virginia.

Start Your Journey

Take that step of faith

You don't have to feel ready — just move. Tell Jonni your goals and he'll build a plan that honors your body and your faith.

Online: Coaching available worldwide
Verse: "I am the way, the truth, and the life." — John 14:6
Truth and Life Fitness badge
Truth & Life Fitness
John 14:6

Train your body. Renew your mind. Walk in Truth and Life. Faith-based personal training at Cornerstone Fitness 24/7 in Lynchburg, Virginia — and online to the nations.

Connect
© 2026 Truth & Life Fitness. #bechristlike #keepgoing #discipline
"My sufficiency is from God." — 2 Corinthians 3:5